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    <title>Birthday on With Eager Feet</title>
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    <description>Recent content in Birthday on With Eager Feet</description>
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      <title>A quick summary of August</title>
      <link>https://davidkspencer.github.io/witheagerfeet-blog/2017/09/a-quick-summary-of-august/</link>
      <pubDate>Tue, 05 Sep 2017 01:22:18 +0000</pubDate>
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      <description>&lt;p&gt;I wanted to post every month, but I never got around to posting during August. So I’ll give a short update on what August was like, before moving on to more exciting September content.&lt;/p&gt;
&lt;p&gt;First off, these &lt;strong&gt;feet&lt;/strong&gt; definitely earned the right to be called &lt;strong&gt;eager&lt;/strong&gt; during August. My Fitbit tells me there were only two days in August when I got under 10,000 steps, and my average was over 13,000 — so that’s cool.  Since our trip to Sanibel I’ve been focused on my fitness more, have dropped some pounds, and remembered how much I enjoy the simple act of putting one foot in front of the other.  Many of those steps came in walks, either around the office or around the neighborhood.  Sometimes the neighborhood reminds me how much I enjoy it.&lt;/p&gt;</description>
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